actively informed

News and insights from your clinicians at Precision Orthopedics & Sports Medicine.

Category: Health

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May 27, 2022 | Back & Neck Pain

Get Rolling…

Learn how stretching with tools like a foam roller can help reduce chronic back pain and muscular imbalances.

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April 21, 2022 | Health

Motivation to Move! 

It can be hard to motivate yourself after a busy and stressful day. In this blog, discover ways to stay motivated and feel great after your next workout.

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March 21, 2022 | Health

What is a Macronutrient?

Learn how to track macronutrients and the best foods to maintain a healthy lifestyle.

Read More Precision Orthopedics Precision4 Minute Read