News and insights from your clinicians at Precision Orthopedics & Sports Medicine.
Osteoporosis weakens your bones over time and can even lead to injuries. Learn ways to maintain stronger, healthier bones!
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Precision3 Minute Read
Struggling to lose weight? Discover potential reasons you may be having a hard time and how to counteract these issues.
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Precision4 Minute Read
Discover tips to create a consistent morning routine for when you wake up to set a positive and healthy tone for the day.
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'Tis the season to be jolly, however, the holidays are often a very stressful time for people. Whether shopping for gifts or preparing for guests, discover ways to destress and make this season the happiest of holidays.
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Precision2 Minute Read
Discover ways to improve your quality of rest and start sleeping better so you wake up feeling refreshed.
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Precision4 Minute Read
With the arrival of Fall and burrr months quickly approaching, learn ways to stay healthy with superfoods by trying new recipes like overnight oats or sweet broccoli salad.
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Precision3 Minute Read
On U.S. Falls Prevention Awareness Day, learn how to prevent a fall from happening to you.
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Precision3 Minute Read
Learn why many people are not getting the nutrients they need to sustain a healthy lifestyle and what you should incorporate into your diet today.
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Precision3 Minute Read
Learn the importance of healthy macronutrient distribution in your diet and ways to achieve it besides calorie tracking.
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Precision4 Minute Read
Discover tips to stay on track for healthy eating and feel guilt free while going out!
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Precision3 Minute Read