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News and insights from your clinicians at Precision Orthopedics & Sports Medicine.

Percision Blog Headers Mediterranean Diet
September 29, 2020 | Sports-Related Injuries

The Healthiest Diet in the World

Currently, over 70% of American adults are either overweight or obese, resulting in 2.8 million premature American deaths per year. How should we be eating?

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Immune System Boosting Fruit

September 3, 2020 | Sports-Related Injuries

The Top 5 Immune-Strengthening Tips that You’re Missing

There are, quite literally, hundreds of ways to strengthen your immune system. We put together the following five simple tips.

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Arthritis

September 2, 2020 | Back & Neck Pain

Preventing and Dealing with Arthritis Like a Boss

There are multiple habits that can delay the onset of arthritis, as well as make arthritis much more manageable in the long run.

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Rotator Cuff Tear

September 1, 2020 | Rotator Cuff Tear

Understanding Rotator Cuff Injuries and Potential Treatments

Wear and tear, trauma, repetitive stress, pulling and lifting, and poor posture are all potential reasons you may feel pain in the shoulder joint.

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