
Effective Weight-Loss Management for 2021
It doesn’t matter what you eat between Christmas and New Year’s day, it matters what you eat between New Year’s Day and Christmas.
News and insights from your clinicians at Precision Orthopedics & Sports Medicine.
It doesn’t matter what you eat between Christmas and New Year’s day, it matters what you eat between New Year’s Day and Christmas.
Though we can neither help you with gift preparation, nor advise you on the acceptable duration of nativity decorations; we can certainly lend some tips on how to remain on the healthier side of the festive spirit!
Calories really aren't that big of a deal. In fact, they're easy to describe, easy to find, easy to count and thus, easy to manage.
At Precision Orthopedics, we want to ensure the best post-treatment care possible for each and every one of our patients.
Currently, over 70% of American adults are either overweight or obese, resulting in 2.8 million premature American deaths per year. How should we be eating?
There are, quite literally, hundreds of ways to strengthen your immune system. We put together the following five simple tips.
There are multiple habits that can delay the onset of arthritis, as well as make arthritis much more manageable in the long run.
Wear and tear, trauma, repetitive stress, pulling and lifting, and poor posture are all potential reasons you may feel pain in the shoulder joint.