News and insights from your clinicians at Precision Orthopedics & Sports Medicine.
The word ‘Exercise’ seems to carry a lot of weight. Think about it, if you had to put an image to the word ‘Exercise’, what would it be? Someone...
Precision4 Minute Read
Don't let sprains, strains, or tears keep you sidelined! Learn the best ways to manage and prevent injuries.
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Osteoporosis weakens your bones over time and can even lead to injuries. Learn ways to maintain stronger, healthier bones!
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Struggling to lose weight? Discover potential reasons you may be having a hard time and how to counteract these issues.
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Discover tips to create a consistent morning routine for when you wake up to set a positive and healthy tone for the day.
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Currently, back pain affects 80% of Americans. Learn steps you can take to help manage and relieve back pain, thus increasing your overall quality of life.
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'Tis the season to be jolly, however, the holidays are often a very stressful time for people. Whether shopping for gifts or preparing for guests, discover ways to destress and make this season the happiest of holidays.
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Discover ways to improve your quality of rest and start sleeping better so you wake up feeling refreshed.
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With the arrival of Fall and burrr months quickly approaching, learn ways to stay healthy with superfoods by trying new recipes like overnight oats or sweet broccoli salad.
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On U.S. Falls Prevention Awareness Day, learn how to prevent a fall from happening to you.
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Learn why many people are not getting the nutrients they need to sustain a healthy lifestyle and what you should incorporate into your diet today.
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Precision3 Minute Read