Sports Medicine & Care for Sports Injuries | Available in Maryland and DC : Precision Orthopedics & Sports Medicine

Your recovery resource

Learn more about the difference between physical and occupational therapy, what conditions they treat, and how they help restore function.

What is the difference between physical therapy and occupational therapy?

While both therapies aim to improve quality of life, they focus on different outcomes.

Physical therapy (PT) is centered on restoring strength, mobility, balance, and coordination after an injury, surgery, or chronic condition. It often includes exercises, manual therapy, stretching, and modalities like ultrasound or electrical stimulation.

Occupational therapy (OT) focuses on improving your ability to perform daily tasks — from brushing your teeth to returning to work. OT emphasizes function and adapts activities or environments to help patients regain independence.

Our team works collaboratively to build a plan that includes one or both therapies based on your unique needs.

What conditions benefit from therapy services?

We commonly support patients recovering from:

Arthritis and joint pain
Post-surgical recovery (joint replacement, ligament repair)
Neurological conditions (stroke, Parkinson’s, multiple sclerosis)
Sports injuries
Chronic pain conditions
Work-related injuries

Whether you’re an athlete aiming to return to sport or a retiree trying to regain independence, our therapy programs are tailored to your goals.

How do therapy programs at Precision Orthopedics work?

Our therapy programs begin with a personalized evaluation to assess range of motion, strength, balance, pain levels, and function. From there, we develop a goal-oriented treatment plan, which may include:

Manual therapy techniques (massage, joint mobilization)
Therapeutic exercises for strength and flexibility
Neuromuscular re-education
Post-surgical rehabilitation
Pain management strategies
Gait training and balance therapy
Activities of daily living (ADL) training
Custom Orthosis Fabrication

We collaborate closely with your referring physician to ensure your care plan aligns with your recovery timeline and medical needs.

Why choose in-house therapy with Precision?

Our process is a process set apart.

We begin every patient’s care with a comprehensive initial assessment to evaluate their condition, goals, and physical function. From there, we develop a personalized treatment plan tailored to your recovery timeline. Therapy sessions may include hands-on treatment, guided exercises, functional activities, and at-home recommendations to support continued progress.

Having therapy services integrated within your orthopedic care means faster communication, fewer delays, and a more cohesive experience. Our physical and occupational therapists have direct access to your provider, surgical notes, and diagnostic imaging, ensuring your care is comprehensive and connected.We also offer flexible scheduling, convenient locations, and therapy staff experienced in orthopedic recovery protocols. Whether you’re working through a recent injury or managing a long-term condition, our therapy services can help you:

Improve mobility and strength
Reduce pain and stiffness
Recover faster after surgery or injury
Enhance your ability to perform daily activities

How long are therapy sessions?

Sessions typically last 30–60 minutes, depending on the condition and treatment plan.

How many visits will I need?

Every case is different, but most patients begin to see improvement within a few weeks to months. Your therapist will adjust your care as needed.

Will insurance cover therapy?

Coverage depends on your provider and plan. Our team is happy to help verify your insurance benefits and answer any questions.

Our locations that offer physical and occupational therapy:

Cumberland, MD – Physical and Occupational Therapy
La Plata, MD – Physical Therapy
Laurel, MD – Physical Therapy

Physical & Occupational Therapy