Physical & Occupational Therapy in Maryland & the DC Metro Area

Our integrated physical and occupational therapy program bridges the gap between diagnosis and full recovery across Maryland and the DC Metro Area. Individualized plans are developed in close collaboration with your surgeon to ensure a seamless continuum of care from initial visit to return to activity.

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Understanding Physical & Occupational Therapy

Physical and occupational therapy are essential components of orthopedic recovery. Our licensed therapists serving Maryland and the DC Metro Area work alongside your surgeon to design individualized rehabilitation programs that restore strength, range of motion, and function — from post-surgical rehab and sports injury recovery to pre-operative conditioning and return-to-sport progression. Techniques include manual therapy, therapeutic exercise, neuromuscular re-education, ultrasound, electrical stimulation, and kinesio taping. Our occupational therapists provide specialized upper extremity care including custom orthosis fabrication, fine motor retraining, and ergonomic assessment. Learn about the related specialties we support: joint replacement, sports medicine, and spine.

Frequently Asked Questions

You may benefit from PT or OT if you experience any of the following:

  • Pain or stiffness limiting daily activities or work
  • Weakness or reduced range of motion after surgery or injury
  • Difficulty with hand or upper extremity tasks
  • Balance problems or difficulty walking
  • Pain that has not improved with rest
  • Swelling or limited motion following orthopedic procedures
  • Need for customized splinting or orthotics

Our licensed therapists treat a wide range of orthopedic and post-surgical conditions, including:

  • Post-surgical rehabilitation after knee, hip, and shoulder replacement
  • ACL and ligament reconstruction recovery
  • Rotator cuff repair rehabilitation
  • Fracture rehabilitation
  • Tendinopathy and overuse injuries
  • Hand and wrist conditions (carpal tunnel syndrome, trigger finger, Dupuytren's)
  • Back and neck pain
  • Concussion return-to-activity programs

Our therapists use evidence-based techniques tailored to each patient's goals, including:

  • Manual therapy and joint mobilization
  • Therapeutic exercise and progressive strength training
  • Neuromuscular re-education
  • Ultrasound therapy and electrical stimulation
  • Kinesio taping
  • Custom orthosis fabrication (occupational therapy)
  • Fine motor retraining (occupational therapy)
  • Ergonomic assessment
  • Sport-specific return-to-activity progression
In Maryland, you can see a physical therapist directly without a physician referral for up to 30 days. However, many insurance plans require a referral for coverage. Our team can help verify your benefits.
Treatment duration varies by condition. Most patients attend 2 to 3 sessions per week for 4 to 8 weeks. Post-surgical rehabilitation programs may extend to 3 to 6 months depending on the procedure.
Wear comfortable, loose-fitting clothing that allows your therapist to access the area being treated. Athletic shoes with good support are recommended.
Some discomfort during therapy is normal, especially early in recovery. Your therapist will work within your tolerance and adjust the program as you progress. The goal is to improve function and reduce pain over time.
Physical therapy focuses on improving movement, strength, and mobility. Occupational therapy helps patients regain the ability to perform daily tasks such as dressing, cooking, and hand function after injury or surgery.

Our Therapy Team

Brittney Wright, DPT
Physical Therapist
Cynthia Johnson, PT
Physical Therapist
Grace Shodiya, DPT
Physical Therapist
Yordanos Michael, DPT
Physical Therapist
Rachael Malone, OTR/L
Occupational Therapist
BreAnne Brouse, OTR
Occupational Therapist
Carrie Bennett, DPT
Physical Therapist

Our Physical & Occupational Therapy Centers

Laurel, MD — PT
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La Plata, MD — PT
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Cumberland, MD — PT
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Related Specialties

Knee Hip Shoulder Spine Total Joint Replacement Fracture Care

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